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BOOK SUMMARY :

The paradigm diet is essentially a manifesto on a personal and social level as to why a vegan diet is the paradigm for human eating the book does provide a clear and carefully constructed argument as to why veganism is not only a healthier way to live for you but how it promotes a green ecology as wellthe paradigm diet is a short simple to read manual of applied nutrition for everyone young old parents and teens with candor and humor author adam dave md dispels dietary myths while providing the reader with the principles of proper nutritionlow vitamin d and b12 deficiency adam dave vitamins generally should be supplied by the diet although there are some such as vitamin d that the body can produce naturally through sun exposure a deficiency of vitamins may be dietary in origin or due to secondary causes such as improper absorption the esophagus is a hallow distensible muscular tube 25 cm in length that runs from the pharynx to the stomach esophageal disorders run the gamut from highly lethal cancers to the merely annoying heartburn that may occur for example after a large spicy mealadam dave md has written both fiction and nonfiction since 1997 his most recent work the paradigm diet a short course on applied nutrition is available on amazon he holds a medical degree from medical university of the americas and trained in family medicine at the university of colorado x

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